{"title":"Sleep Ritual Kits","description":"\u003cp\u003eYour evening decides your night. Each kit is a complete, melatonin-free bedtime routine: the tools for one simple evening ritual, packed together so you don't have to piece it together yourself.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe Sleep Fortress Bundle\u003c\/strong\u003e: blue light glasses, Magnesium Glycinate and a satin sleep mask set, plus the free Cortisol Reset guide. Block. Restore. Mask.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe Wind-Down Set\u003c\/strong\u003e: a satin sleep mask set and 2 pairs of blue light glasses for screen-heavy evenings. A thoughtful sleep gift set for women.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe Calm Fortress Bundle\u003c\/strong\u003e: Ashwagandha capsules and Reishi Relax gummies for calmer, slower evenings.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWhether you're building a bedtime routine for the first time, looking for a sleep kit for perimenopause and menopause nights, or searching for a gift for someone who can't sleep, start with one kit and one ritual. Free US shipping over $75 and a 45-night guarantee.\u003c\/p\u003e\u003cp\u003e\u003csmall\u003e*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.\u003c\/small\u003e\u003c\/p\u003e","products":[{"product_id":"calm-fortress-bundle-ashwagandha-reishi","title":"The Calm Fortress Bundle — Ashwagandha Capsules + Reishi Relax Gummies","description":"\u003cp\u003e\u003cstrong\u003eThe Calm Fortress Bundle\u003c\/strong\u003e is a two-step adaptogen routine from morning to night: organic ashwagandha with black pepper during the day, and melatonin-free reishi gummies as part of your evening wind-down.\u003c\/p\u003e\n\u003ch3\u003eWhy you'll love it\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eDaytime: Calm Ashwagandha Complex, 650 mg organic ashwagandha root per capsule\u003c\/li\u003e\n\u003cli\u003eEvening: Reishi Relax Gummies with reishi, L-theanine, lemon balm, passion flower and valerian root\u003c\/li\u003e\n\u003cli\u003eMelatonin-free, vegan, made in the USA\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to use\u003c\/h3\u003e\n\u003cp\u003eAshwagandha: one capsule twice daily before meals. Reishi: one to two gummies about 30 minutes before bed.\u003c\/p\u003e\n\u003ch3\u003eSupplement facts \u0026amp; ingredients\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalm Ashwagandha Complex:\u003c\/strong\u003e 60 capsules; organic ashwagandha root 650 mg, organic black pepper 5 mg per capsule\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eReishi Relax Gummies:\u003c\/strong\u003e 30 gummies; reishi extract 200 mg, L-theanine 25 mg, lemon balm 25 mg, passion flower 25 mg, valerian root 25 mg per gummy\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eQuestions\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eCan you take ashwagandha and reishi together?\u003c\/strong\u003e\u003cbr\u003eThis bundle splits them by time of day: ashwagandha in the daytime, reishi in the evening. Talk to your doctor if you take medication.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow long does the bundle last?\u003c\/strong\u003e\u003cbr\u003eAbout 30 days at the label dose.\u003c\/p\u003e\n\u003cp\u003e\u003csmall\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/small\u003e\u003c\/p\u003e","brand":"Ester Wellness","offers":[{"title":"Default Title","offer_id":67579147714874,"sku":"EW-CALM-FORTRESS-BUNDLE","price":59.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/4837\/4842\/files\/calm-fortress-bundle-ashwagandha-reishi-gummies.png?v=1792421971"},{"product_id":"the-sleep-fortress-bundle","title":"The Sleep Fortress Bundle — Magnesium Glycinate, Satin Sleep Mask Set \u0026 Blue Light Glasses + Free Cortisol Reset Guide","description":"\u003cp\u003e\u003cstrong\u003eYour evening decides your night.\u003c\/strong\u003e The Sleep Fortress Bundle is a complete, melatonin-free evening routine in one box: blue light glasses for 7pm, magnesium glycinate for 9pm and a satin sleep mask set for lights out. The free 7-day guide shows you how to put it together.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFree US shipping · 45-night guarantee · Save $24.63\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003eWho it's for\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eYou're tired at night but your mind won't switch off\u003c\/li\u003e\n\u003cli\u003eYour evenings run on screens until the moment you turn the light off\u003c\/li\u003e\n\u003cli\u003eYou want one simple routine instead of piecing it together yourself\u003c\/li\u003e\n\u003cli\u003eYou're looking for a thoughtful gift for someone who struggles to wind down\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhy you'll love it\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eEverything for a full evening wind-down routine in one box, plus a step-by-step plan to follow\u003c\/li\u003e\n\u003cli\u003eBLOCK: 2 pairs of clear lens blue light glasses for evening screens\u003c\/li\u003e\n\u003cli\u003eRESTORE: Magnesium Glycinate, 275 mg magnesium per serving\u003c\/li\u003e\n\u003cli\u003eMASK: 4-piece satin sleep mask set with pillowcase, scrunchie and headband\u003c\/li\u003e\n\u003cli\u003eFREE BONUS: The Cortisol Reset, an 11-page PDF guide to calmer evenings and fewer 3am wake-ups ($4.75 value)\u003c\/li\u003e\n\u003cli\u003eSave $24.63 versus buying all four separately, plus a 45-night trial and free shipping\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to use\u003c\/h3\u003e\n\u003cp\u003eDay 1: open The Cortisol Reset and set up your 7-day evening plan. Then every night:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e7pm BLOCK:\u003c\/strong\u003e glasses on, lamps low, phone to the kitchen.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e9pm RESTORE:\u003c\/strong\u003e tea and 3 magnesium capsules.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e11pm LIGHTS OUT:\u003c\/strong\u003e satin mask on, cool pillow, lights out.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhat's inside\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eEvening Wind-Down Glasses:\u003c\/strong\u003e 2 pairs, clear lens, non-prescription\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMagnesium Glycinate:\u003c\/strong\u003e 1 bottle, 90 capsules (30 servings); magnesium 275 mg from 2,500 mg magnesium glycinate per 3 capsules\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSatin Sleep Mask Set:\u003c\/strong\u003e Eye mask, pillowcase, scrunchie and headband in champagne\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe Cortisol Reset: 7 Days to Calm Nights:\u003c\/strong\u003e 11-page digital PDF guide, delivered as a download (nothing extra in the box)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eQuestions\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is the Sleep Fortress?\u003c\/strong\u003e\u003cbr\u003eIt is our 3-step evening routine: less screen light, a calm wind-down and a darker room. This bundle packs all three steps into one kit, and the free guide walks you through your first 7 nights.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDoes it contain melatonin?\u003c\/strong\u003e\u003cbr\u003eNo. The only supplement in the kit is magnesium glycinate. Talk to your healthcare provider before starting any supplement.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow do I get the guide?\u003c\/strong\u003e\u003cbr\u003eThe Cortisol Reset is a digital PDF. Your download link arrives by email after you order, so you can start tonight while your kit ships.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow long does one bundle last?\u003c\/strong\u003e\u003cbr\u003eThe magnesium is a 30-day supply. The glasses and mask set are reusable, and the guide is yours to keep.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I return it?\u003c\/strong\u003e\u003cbr\u003eYes. The physical items come with a 45-night guarantee. See our refund policy for details.\u003c\/p\u003e\n\u003cp\u003e\u003csmall\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/small\u003e\u003c\/p\u003e","brand":"Ester Wellness","offers":[{"title":"Default Title","offer_id":67593306538298,"sku":"EW-SLEEP-FORTRESSSET","price":79.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/4837\/4842\/files\/sleep-fortress-bundle-bedtime-routine-kit.webp?v=1792424020"},{"product_id":"the-wind-down-set","title":"The Wind-Down Set — Satin Sleep Mask Set + Blue Light Glasses + Free Cortisol Reset Guide","description":"\u003cp\u003eThe Wind-Down Set is a two-step evening routine for the hours between your last screen and lights out, now with a free digital guide. It pairs our clear-lens blue light glasses (set of 2) with our 4-piece champagne satin sleep set, and \u003cem\u003eThe Cortisol Reset: 7 Days to Calm Nights\u003c\/em\u003e shows you how to turn them into a nightly habit.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat's inside\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBlue Light Blocking Glasses, set of 2\u003c\/strong\u003e — clear lenses for evening screen time on your phone, tablet or laptop. Keep one pair by the couch and one by the bed.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSatin Sleep Mask Set\u003c\/strong\u003e — a contoured eye mask for total darkness, a smooth satin pillowcase, a scrunchie and a headband, in champagne beige.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFREE BONUS: The Cortisol Reset: 7 Days to Calm Nights\u003c\/strong\u003e — an 11-page digital PDF guide with a simple 7-day evening plan ($4.75 value). Delivered as a download, nothing extra in the box.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHow to use it\u003c\/strong\u003e\u003c\/p\u003e\u003col\u003e\n\u003cli\u003eDay 1: open The Cortisol Reset and set up your 7-day evening plan.\u003c\/li\u003e\n\u003cli\u003ePut the glasses on when the sun goes down and you're still scrolling.\u003c\/li\u003e\n\u003cli\u003eAt lights out, switch to the eye mask and satin pillowcase.\u003c\/li\u003e\n\u003c\/ol\u003e\u003cp\u003e\u003cstrong\u003eHow do I get the guide?\u003c\/strong\u003e\u003cbr\u003eYour download link arrives by email after you order, so you can start tonight while your set ships.\u003c\/p\u003e\u003cp\u003eReady to give: a cozy, practical gift for anyone who's always on their phone at night.\u003c\/p\u003e","brand":"Ester Wellness","offers":[{"title":"Default Title","offer_id":67755003576634,"sku":null,"price":49.94,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/4837\/4842\/files\/wind-down-set-satin-sleep-mask-blue-light-glasses.webp?v=1792857502"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/4837\/4842\/collections\/esterwellness-collection-sleep-ritual-kits-1200x1500.jpg?v=1792860978","url":"https:\/\/esterwellness.com\/collections\/sleep-ritual-kits.oembed","provider":"Ester Wellness","version":"1.0","type":"link"}